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Bean and courgette pâté
Mouthwatering za’atar-infused bean pâté with zucchini
This pâté is a favourite of mine because it is a little more unusual, easy to make.
Equipment needed for this recipe:
Air fryer.
Power blender – I used the Mihealthmaker power blender
Bean pâté
Bean pate with roast zucchini and spiced with Za'atar
Equipment
- 1 Air fryer
- 1 Power Blender
Ingredients
- 4 zucchini (medium sized)
- 4 tbsp olive oil
- ½ lemon juice
- 2 cloves garlic crushed
- 2 tbsp tahini
- 1 tin beans cannellini or butter
- 2 tsp za'atar More or less as per preference
- coconut or olive oil spray
Instructions
- Slice the zucchini into 2cm rounds and spray with oil
- Place the zucchini into the air fryer at 180 deg for about 8 minutes. Check periodically. The zucchini should be slightly toasted.
- Place the olive oil, zucchini, lemon juice, garlic, tahini, za'atar, and salt into the power blender and blend until smooth.
- Place into a container and cool