Almost Instant Frozen Green Pea Soup
This super easy almost instant frozen green pea soup is satisfying, and can be eaten hot or cold. I make this soup in my Vitamix or MiHealthmaker. Both can make hot soup from raw without having to use any other appliances!
Equipment
- Vitamix or MiHealthmaker power blender
- A small flying pan - non stick is good!
Ingredients
Soup
- 900 g of frozen peas
- 500 ml of boiling water
- 20 ml of coconut cream
- Salt and pepper to taste
Spicy Nut sprinkles
- 1 Tbsp paprika
- 1 Tbsp coriander seeds
- 1 Tbsp cumin seeds
- 3 Tbsp sesame seeds
- 30 g almonds
Nut Cream
- 60 g of blanched almonds
- 237 ml of hot water
- 1/2 clove of garlic
Instructions
Spicy Nut sprinkles
- Add the ingredients listed to a small flying pan, heated over a low heat.Turn the heat to medium and roast the spices and nuts until they start to change colour. Shake the pan often and be very careful that the spices and nuts do not burn. as they will spoil your soup. Place this into a coffee grinder or pestle and mortar and create a spicy nutty topping. Set aside.
Nut Cream
- Add all the ingredients into the blender and process until smooth and creamy. Set aside.
The Soup
- Add all the soup ingredients and blend until you have a hot smooth consistency. The Vitamix and the MiHealthmaker will heat up the soup through the power of the friction.
- Plate the soup, place a dollop of nut cream on the soup and sprinkle with the spicy nut sprinkles
Notes
This soup is made hot in the blender so needs to be served immediately. Make sure that the soup plates have been warmed. If you are unable to serve immediately then warm up on gentle heat before plating.
Pestle & Mortar available from:Mr-Price-Home and YuppieChef
Vitamix Blender and MiHealthmaker Blender available from:Colleenshealthbeat