Beet-n-Apple Juice

Enjoy this nutrient-rich and refreshing beet-n-apple juice as part of your healthy morning breakfast. In addition to being stunning in color, the Beet-n-Apple Juice is delicious as well. ⁠

Juices like Beet-n-Apple juice are not only delicious but also incredibly nutritious. It offers a variety of health benefits.

Implements and Equipment:

Slow Juicer
Measuring cup

Ingredients

Granny smith apple
Beet
Carrots
Celery
Spinach

Health information

Firstly, carrots are the number one vegetable recommended for eyesight due to the high content of beta-carotene and vitamin A, which improves eyesight. Secondly, carrots are also rich in antioxidants that fight cancer-causing free radicals, these antioxidants also slow down the aging proce

Known to reduce blood pressure and reduce the risk of strokes and heart disease, beetroot is rich in nitrates. It is also rich in folate (vitamin B9) which helps cells grow and function. Furthermore, folate plays a key role in controlling damage to blood vessels, which can reduce the risk of heart disease and stroke.

Apple’s are nature’s very own toothbrush. Considering their low calorie count, they are also very filling. Apples can be a healthy addition to a weight loss diet because of their high fiber and low calorie content.

In addition to being full off nutrients, spinach provides vitamins K, A, and folate. Spinach is one of the healthiest foods available. Furthermore, add spinach to your green juice for a tasty vitamin-packed beverage.

Are you watching your weight? Or do you want to lose weight? Celery should be a part of your lifestyle. It has almost no calories and a high water content that has detoxifying properties. Celery is known to reduce inflammation so, it is a good natural remedy for joint pains, aches and pains all over your body and lung infections. This is a “must add” to your shopping list.