Melo – Berry Juice
This Melo-Berry juice is perfectly refreshing. Drinking it on a hot summer’s day will stabilize your body temperature, preventing heat strokes. Enjoy this Melo-Berry juice on a hot summers day with Crushed ice.
You can make a nutritional juice with strawberries and watermelon that is not only sweet and juicy, but full of fruity flavour. It is important to enjoy fresh juices. Moreover, fresh juices ensure that you are getting the maximum amount of nutrients and antioxidants into your body.
Implements and Equipment:
- Slow juicer
- Measuring cup
Did you know?
Strawberries are the only fruit that have their seeds on the outside. The heart shape of a strawberry gives you an indication of one of the body parts it benefits the most. Strawberries are an excellent source of vitamins C and K as well as providing a good dose of fiber, and potassium. In addition, the vibrant red colour of strawberries contains powerful antioxidants. These are thought to protect against inflammation, cancer and heart disease.
Watermelon is the only fruit that you can eat, drink and get to wash a little bit of your face. This super-fruit is made up of more than 90% water, thus making watermelon one of the healthiest treats to stay hydrated. Due to the high water content, watermelon is a good source of antioxidants and nutrients. One of the antioxidants found in watermelon has strong anti-cancer properties. Furthermore, the high water content in watermelon is good for assisting the kidneys in detoxing the body. In the hot summer months, consuming water melon will not only stabilise your body temperature but also prevent you from dehydrating.