The Pink Ranger
Granny smith apple
Did you know?
Firstly, ginger is an excellent natural remedy for nausea caused by motion sickness, morning sickness , nausea caused by medication and general stomach upset. Ginger also contain chromium, magnesium and zinc which improves blood flow in the body.
Apple’s are nature’s very own toothbrush. Considering their low calorie count, they are also very filling. Apples can be a healthy addition to a weight loss diet because of their high fiber and low calorie content.
Lemons are very good for you, they contain vitamin C, B6, A, E, folate, zinc and protein. With all this goodness, lemons are recommended for throat infections, indigestion, constipation, high blood pressure and can be applied externally for skin problems such as acne.
Furthermore, oranges supply not only soluble fibers that lower cholesterol but also potassium which helps lower blood pressure. At the same time, it supplies dietary fiber which prevents constipation. Moreover, the antioxidants in oranges protect the cells from damage keeping your skin young and fresh.