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Mouth-watering Mushroom Soup – Blender
Mouth-watering Mushroom Soup
A mouth-watering Mushroom Soup recipe that is super quick and easy to prepare. Guaranteed to become a family favourite from the 1st try.
Ingredients
- ½ cup of cashews
- ½ cup of plant-based milk
- 3 ½ cup water
- 5 cups chunked mixed mushrooms
- 2 garlic cloves
- 1 large cherry pepper (halved, de-seeded and finely chopped)
Mouth-watering Mushroom Soup – Blender
A mouth-watering Mushroom Soup recipe that is super quick and easy to prepare.Guaranteed to become a family favourite from the 1st try.
- Super Blender
- Stove top and cooking pot
- ½ cup Cashews
- ½ cup Plant-based milk
- 3½ cup Water
- 5 cups Chunked mixed mushrooms
- 2 Garlic cloves
- 1 Large Cherry pepper ((halved, de-seeded and finely chopped))
- Heat the milk and water till almost boiling.Add the cashews and milk / water to your blender Jug and blend on high for 30 sec.Now add mushrooms, the garlic and pepper and blend well until steaming hot.Place in serving bowls and garnish as desired.
Health Information
Mushrooms are a good source of vitamin D which helps regulate the absorption of phosphorus and calcium. These minerals are essential for healthy bones and teeth. Mushrooms also strengthen the immune system, lower cholesterol levels, aid in weight loss and provide iron which is good for the body especially for people with anemia.
Peppers are actually fruit and not vegetable. They contain a significant amount of vitamin C, especially the red ones. Hot peppers such as cayenne pepper contain capsaicin, a natural pain reliever for headaches and cramps.