Sunflower Crackers – Dehydrator and Super Blender
Sunflower Crackers
These Sunflower Crackers are easy to make and great as snacks for entertaining, movie binge watching or part of a healthy lunch box for the kids for school or yourself for work. Try it now.
Implements and Equipment
- Super blender
- Dehydrator
Ingredients
- Sunflower seeds
- Walnuts
- Sun dried tomatoes
- Filtered water
- Zucchini
- Flax meal
- Hemp seeds
- Sea salt
Optional:
Herbs of your choice
Health Information
Sunflowers are a good source of selenium, an antioxidant that is a known enemy of cancer. Sunflower seeds also contain bone-healthy magnesium and copper.