Sunflower Crackers

These Sunflower Crackers are easy to make and great as snacks for entertaining, movie binge watching or part of a healthy lunch box for the kids for school or yourself for work. Try it now.

Implements and Equipment

Super blender
Dehydrator

Ingredients

Sunflower seeds
Walnuts
Sun dried tomatoes
Filtered water
Zucchini
Flax meal
Hemp seeds
Sea salt

Optional:
Herbs of your choice

Health Information

Sunflowers are a good source of selenium, an antioxidant that is a known enemy of cancer. Sunflower seeds also contain bone-healthy magnesium and copper.