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Strawberry Bars – Dehydrator

Strawberry Bars

Implements and Equipment

  • Super Blender
  • Dehydrator


Pitted, soft Medjool dates
Mashed banana
Raw jungle peanut butter
Hemp seeds
Chia seeds
Sea salt
Ground flax seeds
Rolled oats (or gluten-free rolled oats)
Dried strawberries

Health Information

Strawberries are the only fruit that have their seeds on the outside. The heart shape of a strawberry gives you an indication of one of the body parts it benefits the most.  Strawberries are an excellent source of vitamins C and K as well as providing a good dose of fiber, folic acid, manganese and potassium. The vibrant red colour of strawberries contains powerful antioxidants and are thought to protect against inflammation, cancer and heart disease.

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