Banana Fruit Smoothie – Oscar Juicer

 

Fruity Banana Sorbet

Implements and Equipment

Oscar Juicer

Ingredients

2 or 3 bananas, peeled and cut into 2 cm pieces.
Fruit: Select whichever fruit you want to combine with the banana. Chop and freeze.

Suggestions: Pineapple, strawberries, peaches, apricots, etc.

Health Information

Strawberries are the only fruit that have their seeds on the outside. The heart shape of a strawberry gives you an indication of one of the body parts it benefits the most. Strawberries are an excellent source of vitamins C and K as well as providing a good dose of fiber, folic acid, manganese and potassium. The vibrant red color of strawberries contains powerful antioxidants which are attributed to protect against heart diseases, inflamed  joints and various types of cancer.