Green Ninja Juice
The Green Ninja Juice is rich in spinach leaves, these are not only appealing to the eye but quite nourishing as well. Abundant flavonoids in spinach act as antioxidants to keep cholesterol from becoming oxidized.
A healthy and delicious juice packed with fruits and veggies! A regular intake of green vegetables may reduce inflammation and help maintain heart and brain health.
Implements and Equipment:
- Slow Juicer
Granny smith apples
Lemon with rind
Firstly, green Ninja Juice is rich in spinach leaves, which are very nourishing and contain healing chlorophyll. Abundant flavonoids in spinach act as antioxidants to keep cholesterol from becoming oxidized and protect your body from free radicals. The folate in spinach is good for your healthy heart and magnesium helps lower high blood pressure. Studies have also shown that spinach helps maintain your vigorous brain function, memory and mental clarity.
Furthermore, Lemons are very good for you, they contain vitamin C, B6, A, E, folate, zinc and protein. With all this goodness, lemons are recommended for not only throat infections, indigestion, but also constipation, high blood pressure and furthermore can be applied externally for skin problems such as acne.