Spinach and Carrot Juice

Green leafy vegetable juices such as spinach and carrots contain all the nutrients found in vegetables. Additionally, it can be easily made at home!

It’s a tasty and healthy juice full of veggies! Besides providing you with a TON of natural energy, spinach carrot juice also provides you with a substantial amount of fiber! You have complete control over what you put into your juice when you juice at home.

Juices are a delicious way to ensure your body receives the nutrients it needs.

Implements and Equipment:

Slow Juicer

Ingredients:

Celery
Carrots
Spinach leaves
Lemon

Did you know?

Carrots have calcium and vitamin K, both of which are helpful for bone health. In addition, you can keep your blood sugar levels under control with the Fiber found in carrots.

Celery is known to have the least amount of calories. While being able to reduce inflammation, it also reduces stress levels due to the magnesium content and regulates acidity in the body. Furthermore, celery improves digestion due to the water content and supplies your body with natural salt as it contains sodium.

Furthermore, Lemons are very good for you, they contain vitamin C, folate, zinc and protein. With all this goodness, lemons are recommended for not only throat infections, indigestion, but also constipation, high blood pressure and furthermore can be applied on the skin for problems such as acne.

In addition to being full off nutrients, spinach provides vitamins K, A, and folate. Spinach is one of the healthiest foods available. Furthermore, add spinach to your green juice for a tasty vitamin-packed beverage.