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Summer Cucumber Juice – Juicer

Summer Cucumber Juice – Juicer

Summer cucumber juice makes a refreshing and sweet drink. On a hot summer day, it’s the perfect way to cool down.

In just one glass, you’ll be able to get your daily dose of antioxidants and micronutrients. Furthermore, it tastes delicious and has amazing anti-inflammatory, detox, and weight loss properties!

Fresh juices are a great way to ensure your body gets maximum nutrients and antioxidants.

Implements and Equipment:

Ingredients

Cucumber
Lemon (peeled)
Granny smith apples
Pineapple (peeled)
Mint leaves
Ice cubes

Did you know?

Firstly, cucumbers are the number one fruit for beauty. A cucumber is made up of 95% water. Water is a key component in flushing out toxins from the body that cause wrinkly skin and other pigmentation defects.

Apple’s are nature’s very own toothbrush. Considering their low calorie count, they are also very filling. Apples can be a healthy addition to a weight loss diet because of their high fiber and low calorie content.

Furthermore, Lemons are very good for you, they contain vitamin C, B6, A, E, folate, zinc and protein. With all this goodness, lemons are recommended for not only throat infections, indigestion, but also constipation, high blood pressure and furthermore can be applied externally for skin problems such as acne.

Lastly, Pineapples are good for colds and flus due to their high vitamin C content. Whether it’s a dessert, side dish, or snack, pineapple has an impressive nutritional profile. It is low in calories and high in vitamins and minerals. Unlike avocados, peaches, and bananas, pineapple doesn’t keep ripening after it is picked. So keeping it on the counter will not help.

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