Tasty Grapefruit Juice

You will be able to start your day off right with this tasty grapefruit juice. Adding grapefruit juice to your diet is an easy way to get more nutrients.

This tangy and delicious grapefruit beverage is just right for breakfast in the morning or a cooldown on a warm summers day.

Health benefits and a unique taste are two reasons grapefruit juice has gained popularity. Additionally, it is a tasty ingredient for cocktails and mixed fruit juices.

Make your morning a little brighter by sipping homemade grapefruit juice.

Implements and Equipment:

Slow Juicer

Ingredients:

Grapefruits
Carrots
Fresh ginger

Did you know?

Grapefruit works as an great hunger suppressant as compared to many other foods and substances. The high amounts of fiber contained in this fruit can also satisfy hunger and help people avoid the temptation to overeat. Since it is a bulky food and stimulates cholecystokinin to be released, a hormone that regulates digestive juices and acts as a hunger suppressant. There may be a weight loss benefit to eating grapefruit before meals. Due to its fiber and water content, it reduces calorie intake and promotes fullness.

Carrots have calcium and vitamin K, both of which are helpful for bone health. In addition, you can keep your blood sugar levels under control with the Fiber found in carrots.

Ginger is an excellent natural remedy for nausea caused by motion sickness, morning sickness , nausea caused by medication and general stomach upset. Ginger also contain chromium, magnesium and zinc which improves blood flow in the body.